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Healing Together

Discovering Your Inner Wisdom

Reverend Sue Knutson

Energy Practitioner   Healer, Intuitive

My Blog


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Fall exercise

Posted on November 24, 2012 at 8:34 AM Comments comments (40)
For the Fall season  An Exercise in Gratitude

One of my favorite sayings that I live by is Gandhi’s “Become the change you wish to see.”
With our  world running challenges at us right and left it’s difficult to shift our gears in taking
the higher road.Gratitude is huge in assisting transformation.  Energetically it brings in the
highest of vibrations, facilitating what is personally  desired. The Fall season is a perfect time
to gather the energy of gratitude and shift your perceptions. 
Working with this exercise of gratitude will enable you to look at things differently.You are harvesting all the seeds that you have been  planting. By seeing events with gratitude:
blessings and challenges, your harvest will produce a high yield in bringing your desires
forward.  The peace and sense of achievement it brings will  open energetic doors. 
When one begins a conscience awareness of gratitude, a perceptual and energetic shift is
brought about.Gratitude, paying it forward, a blessing, a random act of kindness, and grace
are all intertwined with one another.  When lived as a way of being, faith and trust take
over fear.  Higher vibrational emotions then play in your realm of reality: and your reality
To bring this vibrational change into your life, review your blessings. What has or is making
you happy? A full thankfulness and gratitude is then felt. Sense it, feel it, know it.  In this
state of reflection, write down these items .  It may be a person, your health, your home,
an energy. Grace has no boundaries, so reflect on all of this and write it down. Once a day
for 2 weeks, review them.  Relive the feeling of gratitude and know your true blessings in a
truly different way.
After your review is completed, play in your mind in inventing ways of expressing your true
self. For example: Paying it forward, executing random acts of kindness and tithing. Bring
back from memory how easy it is to be a loving caring free spirit with warmth and
compassion. Know how easy it is to truly love and appreciate yourself. You can make a
difference in yours and others lives.  Bring the blessing of yourself to others. And watch in
awe what is brought to you in return. You are now open to receive all good .   
A life lived in Grace is a life lived in Wholeness

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The Heron

Posted on October 11, 2012 at 7:29 PM Comments comments (1)
I receive messages from nature, and love what I have been given recently. I walk the canal and this magnificent creature has been prompting me to understand what she is saying to me. I found this write up and so honor what it is saying. It so fits my life at this moment. I am thankful of the communication!  I encourage us all to listen to the fall message of the heron!

Blue Heron - The Meaning:
According to North American Native tradition, the Blue Heron brings messages of self-determination and self-reliance. They represent an ability to progress and evolve. The long thin legs of the heron reflect that an individual doesn't need great massive pillars to remain stable, but must be able to stand on one's own.

Blue Herons have the innate wisdom of being able to manoeuvre through life and co-create their own circumstances. Blue Herons reflect a need for those with this totem to follow their on unique wisdom and path of self-determination. These individuals know what is best for themselves and need to follow their hearts rather than the promptings of others. Those with the Medicine of the Great Blue Heron may sit until the rest of us loose patience. And, when they follow the promptings of the heart, they are one of the most magnificent when they choose to soar.

This is the message that Blue Heron brings.

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Once in a Blue Moon

Posted on August 11, 2012 at 6:18 PM Comments comments (3)
It’s been said that a Blue Moon is 9 times as potent then a regular full moon.
What are you manifesting or beginning?

The full moon occurs once every 29.5 days. This essentially means that there is one full moon every month.
However, as we know, every month but February has at least 30 days in it, which presents the potential
for two full moons in a month.August 2012 - is one of these unique months, which will have two full moons.
There will be a full moon onAugust 2nd, and then another full moon on August 31 which is called a blue moon.
    The Blue Moon, which only occurs once every two and half years or so, is such a special and rare event.
The expression 'Once in a blue moon' derives from the rarity of this special occurrence. The last Blue Moon
to occur was on December 31st 2009 and the next will be 31 August 2012.
       A Blue Moon is an extremely Magical phenomenon and is known to be nine times more powerful and potent
than a normal full moon. Full moons are the most favorable time for conducting any positive energy.
The Blue Moon is seen as particularly special in affairs of the heart. It is said that if you are experiencing
a new relationship on a blue moon, it is a sign that you will be together forever!  May the magic be with you,
whatever you're manifesting!

Blue Moon
You saw me standing alone
Without a dream in my heart
Without a love of my own

Blue Moon
You know just what I was there for
You heard me saying a prayer for
Someone I really could care for
And then there suddenly appeared before me

The only one my arms will ever hold
I heard somebody whisper please adore me
And then I looked to the Moon it turned to gold
Blue Moon
Now I'm no longer alone
Without a dream in my heart
Without a love of my own
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Let's Get Metaphysical

Posted on July 15, 2012 at 2:05 PM Comments comments (4)
Past lives
 Is it possible? Have I lived a variety of lives that has enriched me with lessons that are directing me to a Divine Purpose?  This is Earth school, a mystery filled of infinite possibilities.
  Our dimensions between worlds are growing thinner. Our inner " knowingness " is becoming  stronger. Our other-than-worldly guidance is available just by asking for it.
   Memories of places and things are speaking louder to us. Remember me!!!  Lessons and lives can be recalled to bring about resolution, answers, guidance. It’s been said that karmic lessons are coming forth stronger in order to balance us in this evolutionary and vibratory rising we are experiencing, our karmic slate will again be clean. 
   We are remembering more.  Why we came into this world with certain attributes or certain flaws.  Why someone absolutely loves the Canary Islands, but have never been there.  You meet someone and you know them, but have never met them!!
   Curiosity, looking for answers on a present issue, or to break a repeated pattern are reasons that one would be drawn to experience a past life regression.  "It’s part of your soul’s intention to clear your eternal consciousness of any untruths".
  Spirit offers many ways to us in order that we  experience ourselves as the lights that we are. It is our birthright to be joyous and free from entanglements.

In Grace,
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Nature's Support

Posted on June 24, 2012 at 10:50 AM Comments comments (1)
I just did a Solstice meditation and presented the idea of communicating with nature. It's not a new idea, but I felt a reminder was needed at this time with the whirlwind energy that has been surrounding and going through our lives at so many levels. The intuitive messages I received to share was "we already have all the tools we need;" And "Intuition is first developed by listening".  Listening with all of the senses. What does the sun feel like? What is the wind saying. What plants and animals do you see around your home in nature.  How do receive a sign? Simply ask and then be aware that God/The Universe speaks to us in many ways.  How can you interpret the message?  You will know on a gut level when something or someone calls your attention.  You will feel " this  means more".  We have different beliefs, so a good book or accessing the computer as to what the metaphysical meaning would be is a starting point, but what does your gut or heart tell you as what the meaning would be.  The idea is to open yourself up to the possibility that "all the answers are already there" for your growth, healing and support. That you do not walk this journey alone. 
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Updating the website and having fun!

Posted on April 29, 2012 at 12:03 PM Comments comments (154)
I've had fun playing with what a website can do this weekend!  Yep, I've updated, added, subtracted, renamed had a a blast learning to do things I didn't think I knew how to do.!!!  I changed colors, fonts , making it more like me.  Ahh  it is...more like me.  Isn't that what we do in life though?  We adjust,balance, learn to approach ourselves in a different manner.  Then when we do, there is so much more that we find out  about ourselves(or the website!) LOL... We find out that we can do so much more and infinite possibilities spill out.  And I had fun learning this stuff!

So, Rally on and find the smiles in the lessons--no matter how mundane and frustrating they are!!!  It's all about how you see it!
With many blessings of Joy!! 

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Posted on January 22, 2012 at 3:25 PM Comments comments (2)
"A determination to act a certain way.  Resolve. What one wants to bring about."

At any time you can work with your intentions.  However, it's January and still considered the beginning of a new year!!!  This is
magic time for intention. 

Is it time to rewrite your intentions?  Where is your "pinch" at the moment?  Something that just isn't working for you. How is it said?  "Change your life, Change your mind."  

Step back, reinvent your intentions and watch the shift in your life happen!!!
Life is magical! Experience it! 
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Upcoming Class

Posted on December 9, 2011 at 2:19 PM Comments comments (444)

The Healer’s Way:
 More than a Reiki I Class

February 4,  Saturday  9am to 3pm
You will receive a Reiki 1 attunement and certification that reflects lineage from the International Center for Reiki Training and the American Reiki Master’s Association.
Usui Contemporary Reiki
The Energy Body and Energy Healing
Spiritual Healing
Qi Gong
Reverend Sue Knutson
9 Hammond Pkwy
Middleport  NY 14105
160.00 dollars
75.00 “refresher” for those that have had an attunement
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Staying Present

Posted on December 4, 2011 at 6:58 PM Comments comments (6)
I had been to a church service some years ago that the officiate handed out some beautiful blocks of wood that were richly enscribed "The Present". How powerful to give and receive the gift of the present. No judgements, no past issues paralyzing us, no fear projecting a possible challenging future. The point of power is now. We lose so much of our power when we become vested in yesterday and tomorrow. We forget to live in the today.
During this busy time of the year with our world changing the truest richest present we can offer to one another is the choice of living that precious present moment in the today.
Merry Christmas!!!! May the blessings you receive be the desires of your heart!
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Posted on October 30, 2011 at 10:31 AM Comments comments (5)
I have always felt that personal  and global change is more possible with seasons and astrological shifts. Along with the Fall and your personal harvest, we also have stars moving in a pattern to assist in monumental changes in your life if you choose it.These changes you would desire for are attainable at any time, however, the energy from the movement of the Zodiacs are assisting you in your realization to a stronger degree. It's all about you.
Let's call it the Matrix of Change. The elements around you that bring about that change for yourself are: Thoughts and Beliefs, Intentions, Feelings, Actions, Energy, Imagery, Communications and Body(physical sensations). Tune in to these and develop them in line with the  realizing self.
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